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China Taiji Tour
China Taichi Tour
 
   Amdo Tour
China Taiji Tour
Taiji
The Chinese characters for Taiji can be translated as the “Supreme Ultimate Force”. The notion of “supreme ultimate” is often associated with
the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light,
forceful/yielding, etc.) in all things. “Force” (or, more literally, “fist”) can be thought of here as the means or way of achieving
this ying-yang, or “supreme-ultimate” discipline. In a very real sense one can consider Taiji to be a physical expression and
manifestation of the principles and philosophy of Taoism.
Tai Chi The Three Principles of Chinese Taiji are: Relaxation, tranquility and the state of being natural.
Following the principles of Taoist internal alchemy, the goal of Taiji is to return the body and mind to
its original pure and healthy state. Emphasis is put on being kind, generous and helpful to others
and releasing one’s own stress and worries. Taiji has been described as a form of “meditation in
motion” where the continuity of its movements, combined with the devotion of one’s undivided
attention, heal and revitalize both the body and mind.
Taiji consists of sequences of movements which derived from the martial arts (and perhaps
even more ancestrally than that, from the natural movements of animals and birds) although the way
they are performed in Tai Chi is slowly, softly and gracefully with smooth and even transitions
between them.Taiji is a gentle art of health and well-being for people of all ages and health
conditions. Many thousands of people are enjoying the health benefits of Taoist Tai Chi practice in
approximately 500 locations in 25 countries around the world.


 
 


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